Wellness and Sustainability Market
Oct
20
8:00 AM08:00

Wellness and Sustainability Market

Come join us in the Sunny Sunshine Coast in October. Three local business’s with one aim: to educate and inspire the community to achieve good health.

Hosted by Woke Yoke and New Standard Yoga and Fitness Centre.

Kind of Mind have lined up some amazing guest speakers for the workshops and a free local community focused market. The market gives you the opportunity to purchase products that you will hear about in the workshops.

It's your perfect Sunday in Spring.

Purchase tickets separately for workshops or just come down, enjoy the market, have something to eat and meet some like minded locals of the Sunshine Coast.

The Sunshine Coast is a flourishing place with many local small business's that we are proud of and want to promote.

Its cool to be kind, so lets learn to be kind to yourself and the environment.

Workshops - $30 each

- Mind Gut Connection

- The Cycle of Composting

- Fermentation Class

- 45 minute Yoga class followed by a 15 minute meditation session

- Eat Better Meat Awareness Class

Tickets available at https://www.eventbrite.com.au/e/kind-of-mind-wellness-sustainability-market-tickets-71729471781

Agenda

08.30 - 09.30 - Yoga and Meditation with Jenelle Leat

10.00 - 11.00 - Gut Health with The Intregrative Wellness Clinic

10.30 - 11.30 - The Composting Cycle with Shambhala Farm

12. 30 - 13.30 - Eating Better Meat with Sunshine Coast Organic Meat

12. 30 - 13.30 - Fermentation Class

Market From 8am to 2pm

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Kind of Mind Wellness Retreat
Jan
31
to Feb 2

Kind of Mind Wellness Retreat

This is a retreat designed with love and passion. The retreat will run for two nights at the stunning Lawson Lodge Macedon Country Estate, you will have three days to take in the majestic Mt Macedon views and the rolling hills of Lawson Lodge.

This retreat not only guarantees you will leave feeling rested, calm and content, but you will also leave with numerous skills and tools that you can implement into your day to day living.

Our goal is to educate and inspire you to lead a healthy, well balanced and positive life through our classes and workshops lead by the industries best .

Our founder Stephanie has included all things she loves and believes helped her through her wellness journey.

Whats included;

- Delicious Fresh Healthy Food
- Daily Yoga & Meditation Classes
- Mind Gut Connection Workshop
- Gut Healing Cooking Class
- 1 x Remedial Massage
- Goal Setting and Gratitude Journaling Workshop
- Education on what your eating and why
- Free time to explore the beautiful property and its facilities
- Take home recipes and meditation booklets

There is a selection of accomodation types you can choose from within the luxurious Lawson Lodge Macedon Country Estate, from Glamping to Executive Suites.

Accomodation facilities that you can use in your free time include;

  • Large heated Spa seats up to 8 people, with open fireplace in the Spa Gazebo

  • 9 hole private golf course (PAR 34) for a casual hit or a group comp

  • 36 seat Movie Theatre, with state of the art cinema equipment (we have a range of inspiring movies we will be playing).

  • Tennis court with lights (plus racquets & balls provided

  • Picturesque Lake, great for fishing, nature walks, quiet spot to sit and photography

  • Open fireplaces

  • Outdoor terrace

  • Enjoy the amazing wildlife


Tickets Available at https://www.eventbrite.com.au/e/kind-of-mind-wellness-retreat-tickets-68748533715

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Kind of Mind presents - A Morning to Pause
Oct
20
9:00 AM09:00

Kind of Mind presents - A Morning to Pause

On Saturday the 20th of October, Join Kind of Mind at the beautiful This is Life Family Wellness Emporium. We have an inspiring line up of wellness professionals to educate and empower you to be proactive about your health and wellness.

We want to provide you insight into what makes your body function optimally in this busy modern world we live in. ;;

What you get;
- One hour workshop and Q & A time with Nutritionist Katherine Hay who will be speaking about the effects of stress and fatigue on our body and ways we can manage food as medicine.
- “De-stress” Mindfulness and Meditation Workshop with Sacha Stewart who will be providing you with tools to help keep up with this go go go lifestyle we lead.
- ebook from Sacha Stewart's workshop about meditation and mindfulness
- A link to Sacha Stewart's meditation recordings
- Delicious brunch supplied by This is Life Wellness Cafe and Raww Bites
- An exciting goodie bag with an abundance of wellness products to help you continue your wellness journey at home

**This is an intimate event and spaces are limited**

$83 + booking fee

Purchase Tickets at https://www.eventbrite.com.au/o/kind-of-mind-12725293852 

Learn - Be inspired - Nutrition – Mindfulness – Meditation –

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Mindful in May Brunch        *SOLD OUT*
May
27
9:30 AM09:30

Mindful in May Brunch *SOLD OUT*

On Sunday the 27th of May 2018 join Kind of Mind for a Mindful in May Brunch at Luxton Clinic in Armadale. We will be focusing on mindfulness, leaving you with some tools to transform your mind towards greater well-being and happiness. Sarah Stevens (Naturopath and Nutritionist) founder of Luxton Clinic will be talking about the importance of nutrition and mindful eating. 

Indulge in a delicious brunch supplied by Kind of Mind followed by a meditation class to conclude the event. 

**EVENT SOLD OUT**

https://www.eventbrite.com.au/e/mindful-in-may-brunch-tickets-45918603780?aff=es2

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 Awaken Your Heal'r Within
Mar
13
7:00 AM07:00

Awaken Your Heal'r Within

As the sun rises over the rooftop of ACU, enjoy a movement session based on Clinical Pilates, Fitness, Yoga and PT. 
With 18 years experience in the Health Industry, the "Gut Whisperer" herself, Tanya Lee from Heal'r, will help you Discover your Heal'r Within.

Indulge in decadent treats you won't even know are good for you, gain tips for gut health and how the gut and mind are connected.

Tickets can be purchased here http://www.healr.com.au/product-page/awaken-your-heal-r-within

 

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WELLBEING RETREAT
Feb
26
to Mar 1

WELLBEING RETREAT

  • Lawson Lodge Country Estate (map)
  • Google Calendar ICS

Kickstart your 2017 with the ultimate relaxing Wellbeing Retreat on Feb 26th!  Think wholesome food, daily yoga, heavenly massages, bush walks, nutrition, cooking workshops and a gift pack bursting with amazing products!

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